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Make Your Move for MDA 2021

Join us on May 1, 2021

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Whether you can move on your own or need the assistance of a partner, team up with MDA and Make Your Move for Movement Month! Pick the activity of your choice, whether it be going for a walk with your family, or taking a virtual yoga or workout class. Want to take it one step further? Commit to move every day and join us on May 22nd for a day filled with all types of movement! There is no movement too small or too big for the month of May.

Of course, there will be amazing swag for all of your fundraising efforts. Earn your first prize by signing up to be a Movement Month Hero or raising $50.

In addition, for the 7th consecutive year, MDA is honored to be the Official Charity Partner of Lifetime Fitness's Chicago Spring Half Marathon & 10K. Participants have the option to not only raise funds for MDA and receive benefits of MDA's Movement Month but also receive entry into the Chicago Spring Half Marathon & 10K. Participants who sign up for the Half Marathon or 10K participant option will also receive all perks of the race with their fundraising commitment to MDA.

Throughout the month, we will have curated content celebrating your efforts on behalf of MDA's mission, highlights for ALS Awareness Month, chances to join live classes with the MDA community and much more.

Whatever you do keep your social distancing up and Make Your Move to help transform the lives of people living with muscular dystrophy, ALS, and related neuromuscular diseases.

Thank you again for Making Your Move to support MDA.